多一份关爱，多一份‘睛’彩
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.shanglushan.com/static/publish/css/style.css?v=1605251010485" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010485"><div class="preview_article "> <!----> <p class="empty_paragraph"><span style="color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: justify; background-color: #fefefe;"><br></span></p><p class="empty_paragraph"><span style="color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Helvetica Neue', 'PingFang SC', 'Hiragino Sans GB', 'Microsoft YaHei UI', 'Microsoft YaHei', Arial, sans-serif; font-size: 16px; letter-spacing: 1px; text-align: justify; background-color: #fefefe;">眼睛，是心灵的窗户。生活在这大千世界里，是眼睛让我们看到了生活的美好，世界的美丽。</span></p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_Fk2w_-25PKykIISIjRw-pGflcBv1.1617075690.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="440" height="300" data-qf-origin="front2_0_Fk2w_-25PKykIISIjRw-pGflcBv1.1617075690.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p>随着社会的发展，电子产品越来越为广泛，每个家庭都离不开它们，虽然这些电子产品给大家带来了许多方便，但也是导致我们近视的最大原因。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_FpZVy5-htx50pX6E4Hrvdd5_PFKD.1617075702.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1000" height="1000" data-qf-origin="front2_0_FpZVy5-htx50pX6E4Hrvdd5_PFKD.1617075702.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p>眼睛防护小常识：</p><p> </p><p>1、注意个人卫生。洗脸单独使用毛巾，毛巾定期暴晒或烫煮消毒，勤洗手、洗脸。</p><p> </p><p>2、注意采光。孩子看书或者画画时，应该让自然光或台灯照明从左侧照射过来。室内光线要适度：室内光线过暗容易引起视觉疲劳、视力下降。室内光线过亮会有刺目感，更不能在直射的阳光下看书，会损伤眼睛。</p><p> </p><p>3、正确的坐姿。写字画画时，幼儿不可趴在桌子上，或将胸部紧压桌缘，或扭着身子歪着头。人体应端坐，距桌为一拳间隔,眼睛与书的距离保持在30厘米左右。千万别让幼儿养成躺在床上看书、看电视的习惯。</p><p> </p><p>4、家长一定要控制孩子看电视、玩手机、电脑、打游戏的时长每天最好不超过30分钟距离电视3米以上保证孩子合理范围内的用眼从根本上缓解眼睛负荷。</p><p> </p><p>5、多带孩子户外活动,多接触大自然、多看远方绿色景物。</p><p> </p><p>6、学做眼保健操，通过对穴位的按摩来保护视力。</p><p> </p><p>7、均衡饮食。不挑食，经常摄取含有维生素A丰富的食物，如胡萝卜、西红柿、深绿色、深黄色蔬菜、蛋黄等对眼睛有保健作用的食物，少吃甜食。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_Fi-xtBsWKCLsWy7uDMDV6qfLaqzW.1617075723.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="525" height="300" data-qf-origin="front2_0_Fi-xtBsWKCLsWy7uDMDV6qfLaqzW.1617075723.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p>为了让孩子们增强爱眼，护眼的好习惯，庐山市晨光幼儿园开展《多一份关爱，多一份‘睛’彩》主题活动。通过主题教育活动让每一位家长和幼儿都能知道保护眼睛的重要性。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_FvVXOdSiLMzQRP3jiVf2IQQjYDM4.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1024" height="768" data-qf-origin="front2_0_FvVXOdSiLMzQRP3jiVf2IQQjYDM4.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_FmVPNUaaHGIJmS2x9uUYZdUcYanW.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1024" height="768" data-qf-origin="front2_0_FmVPNUaaHGIJmS2x9uUYZdUcYanW.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/front2_0_Fp2zOLUTCl3IB69krDaVhbFSsQVe.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1280" height="960" data-qf-origin="front2_0_Fp2zOLUTCl3IB69krDaVhbFSsQVe.1617075746.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QGd1aWxhbg==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35"></p><p>爱护眼睛从小做起，关爱幼儿的视力健康任重而道远，希望通过家园合作，共同促进幼儿视力健康成长！</p><p class="empty_paragraph"> </p><p class="">来源九江新闻网</p><p class="empty_paragraph"> </p><p> </p> <!----></div><!----> 唉，我家孩子写作业几乎要趴着:dizzy: 一天天看电脑眼睛真的疼 现在天天电视，手机确实还是要少玩手机。。。
是哟！不仅是孩子，大人的视力也如此，我现在不戴眼镜都看不见
电子产品太多了！
大人小孩都该做做
电子产品太多了
电子产品太多了
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