打更人 发表于 2022-6-22 22:11:02

夏至，带你玩转庐山市养生之旅！

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.shanglushan.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p>&ldquo;夏至&rdquo;并非指夏天来到，&ldquo;至&rdquo;为极致的意思，骄阳渐近暑徘徊，一夜生阴夏九来。知了不知耕种苦，坐闲枝上唱开怀。鹿角解，蝉始鸣，半夏生，夏至是阳气最旺的时节。正是养生的最佳时机，三伏灸、夏至茶等养生方式层出不穷，可曾想过？旅游亦可成为夏至养生的一种方式！</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220753front2_0_158678_FthLe6qzyf0ViLbBhElGRsJTQc6F.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="640" height="480" data-qf-origin="forum/20220622220753front2_0_158678_FthLe6qzyf0ViLbBhElGRsJTQc6F.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>&nbsp;</p><p>旅游究竟如何养生呢？首先择一处静谧居所&ldquo;消夏避伏&rdquo;，蓝天、白云、青山、绿水，户外体验&hellip;&hellip;正是夏日标配避暑之地。而这在庐山环山各景区皆可满足你，在苦夏如何调养身体?让观音桥为你解锁养生秘招！</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220803front2_0_158678_Fg4rW53SJRr5P627JRT_df3SInDr.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="718" data-qf-origin="forum/20220622220803front2_0_158678_Fg4rW53SJRr5P627JRT_df3SInDr.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>精神调养&nbsp;&nbsp;&ldquo;心静自然凉&rdquo;，是夏季养生法则中的重要一环，精神调养莫过于赴山水之间，看遍青山绿水，用视觉降低心灵的温度，呼吸带着泥土与植物芳香的湿润空气；耳边混着虫鸣鸟叫的冰凉山水，耳边混着虫鸣鸟叫的冰凉山水，偶尔还有微凉的风拂过，深入其中；在秀峰才配得上一个心静自然凉。</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220839front2_0_158678_Fgkuiz5F7jk4klHLdeO4Sx_dhhnJ.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="471" height="303" data-qf-origin="forum/20220622220839front2_0_158678_Fgkuiz5F7jk4klHLdeO4Sx_dhhnJ.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>&nbsp;</p><p>运动调养&nbsp;夏日炎炎，阳气旺盛。可通过户外活动，疏通筋骨,调畅气血，在碧龙潭肆意畅玩，陆地&水上体验项目，通过挥洒汗水排除毒素；清凉一夏，夏季的强烈日光辐射，涌动着高温的气流，浸润在清凉的世界里，和好友酣畅淋漓决战夏日之巅。&nbsp;</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220847front2_0_158678_Fvw8acIpdfwz_-GM2dlX9oLFQRzZ.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="471" height="289" data-qf-origin="forum/20220622220847front2_0_158678_Fvw8acIpdfwz_-GM2dlX9oLFQRzZ.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>内在调养&nbsp; 四山环抱，一水中流，陶冶出文化的精粹与和美，白鹿洞书院景区是旅游休闲、读书讲学、静修怡情之处。</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220926front2_0_158678_Frvs4w2a-nySRPdjRUFn2GF7V2dX.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="810" data-qf-origin="forum/20220622220926front2_0_158678_Frvs4w2a-nySRPdjRUFn2GF7V2dX.jpg?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>&nbsp;</p><p>&nbsp;起居调养&nbsp;&nbsp;夏季起居作息应保持，充足的睡眠和适当午休，在桃花源特色民宿里，夜间枕着蛙叫和蝉鸣沉沉睡去，清晨被阳光和早起的鸟儿唤醒，置身如此美妙的生态秘境中，畅吸含高浓度负离子的空气，在自然的怀抱里调养作息。</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622220935front2_0_158678_FhV_FIY8Yb12ot8z0FfsDt6oUUHt.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="1080" height="720" data-qf-origin="forum/20220622220935front2_0_158678_FhV_FIY8Yb12ot8z0FfsDt6oUUHt.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>&nbsp;热乎乎的夏天已然来临，最美的不是一起躲过雨的屋檐，而是和你一起看遍繁华风景的晴天！夏至已至，这是一个充满神奇的季节，仿佛所有的美好都会在下一秒发生，属于我们的夏天关键词，怎么少得了旅行？让我们去三叠泉旅行，那些充满诗意的风景，和欣赏美景时独一无二的心境，时间都知道！</p><p class="empty_paragraph">&nbsp;</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.shanglushan.com/forum/20220622221005front2_0_158678_FhOptp-k3Hmi0_Zi9HOuNhEe79Wy.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" alt="" width="469" height="324" data-qf-origin="forum/20220622221005front2_0_158678_FhOptp-k3Hmi0_Zi9HOuNhEe79Wy.png?watermark/3/image/aHR0cDovL3BpYy5hcHAuc2hhbmdsdXNoYW4uY29tL2FkbWluX0ZyeUpxNm1ZVDZaczFFclpPN1A5c1B5SENMdkcucG5n/dissolve/70/gravity/SouthEast/dx/10/dy/65/text/QOaJk-abtOS6ug==/fontsize/400/dissolve/70/gravity/SouthEast/fill/I2ZmZmZmZg==/font/5b6u6L2v6ZuF6buR/dx/10/dy/35" /></p><p>来源：网络</p>    <!----></div>            

陈龙阳 发表于 2022-6-23 06:25:40

又学到知识了

琦琦的妈妈 发表于 2022-6-23 08:25:41

庐山真是个好地方

AY. 发表于 2022-6-23 09:12:26

庐山真是个好地方

星云1 发表于 2022-6-23 11:10:53

庐山风景优美

Mikikiki 发表于 2022-6-23 12:38:11

避暑好去处

Anonymous 发表于 2022-6-23 12:44:37

庐山处处是美景

惊艳 发表于 2022-6-23 14:09:45

马上进入盛夏了！！

有点土 发表于 2022-6-23 14:27:58

庐山风景优美

陈芳芳 发表于 2022-6-23 15:24:04

庐山市是个游玩的好地方
页: [1] 2 3 4
查看完整版本: 夏至，带你玩转庐山市养生之旅！